Belly binding
I asked our doula what she recommends for postpartum tummy healing (belly bandit, etc) and she pointed me towards The Tummy Team in Camas, WA. On their website they show you how to pick the best binder, and offer several for sale, around $45. They also offer online and in-person programs for strength training and healing. Here's the site: https://thetummyteam.com
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