Off topic, hemorrhoids 😭

So I have a hemorrhoid & idk what to do 😭 I don’t strain when I poop. It tends to go away a little more, but then when I poop it comes back and it hurts for about 24 hours 😭 I read tucks pads, prep H, lots of water & fiber. Anything else?!

Also terrified because someone said they never really go away, they just aren’t inflamed 😳 there’s no way that’s true right?! I feel like someone would lose their mind with this stupid thing.