C section healing tips

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Just had a c section yesterday morning Dr said I need to do 5 things to go home

1. Pass gas

2. Go pee

3. Walk around

4.pain management

5. Eat solid foods

Hopefully we can go home tomorrow morning got all of those down except pain management my cut burns really really bad but I’m gonna shower soon so hopefully that will at least change a little something I was able to walk around today for about 40 min the one thing I’m really really struggling with is the gas build up the pain is like contractions but constant I have already farted a few times but I need to fart way more for some relief any tips?