Morning sickness meal ideas??? Help 😣

Question

My morning sickness has gotten worse, and now besides a little bit of water and a popsicle I can't keep anything down. Everything sounds horrible but I'm soooo hungry, but as soon as I take a bite I throw it up. Any suggestions for super plain, mild stuff to eat that maybe I could handle? Kinda desperate because I feel so terrible and I know it will only get worse if I can't eat anything.

Answer

I had a lot of smoothies. It’s all I could keep down.

Answer

I'd say smoothies and anything like vitamin drinks and anything you can drink and handle that's nutrient packed for you to keep your energy up.  I had to do that a couple times cause solids made my stomach turn so bad.. lol maybe try taking a half of a unisom sleep tablet at a time. that helped me a lot.

Answer

I have miso soup or a pickle. The salt settles my stomach and I can sip the broth. I'm sorry Mama it passes.

Answer

Dry foods like saltine crackers and toast. Try keeping a little baggy of crackers by your bed and munch on them before getting out of bed. Try some hot tea with some ginger, lemon water and sucking on peppermint helped me. Lots of toast maybe some Frosted Flakes.

Answer

Also to make things worse, my family has a trip planned to Rome for the whole week starting tomorrow that I'll be going on. Looks like I can forget all of that good Italian food. 😩

Morning sickness meal ideas??? Help 😣

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