Sleep apnea?????

Question

I cant sleep at all tonight because I feel like I'm not breathing properly. I keep forcing myself to take big breaths. And my normal breaths are very shallow..
Anyone else??

Answer

That's pretty common the bigger we get.  The baby and bag of waters will naturally press on your diaphragm when you lay down flat.  Lots of pillows/body pillows and wedges will help you get more comfortable either sleeping on your side or at an incline ( sitting up a bit ).  Some mamas even like to sleep in a comfy recliner when they get nice and big lol.  Hope that helps!

Answer

I started to feel like that this week when I laid on my back.

Sleep apnea?????

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey