Why am I always sooo cold??

Question

I know I’m really small and don’t have a lot of meat on my bones but this is just ridiculous. I have to wear a jacket in the 70s or else I’m shivering. It used to never be this bad. My feet feel like blocks of ice sometimes and it’s sooo annoying. I hate being cold does anyone know why this happens?

Answer

Have you been tested for anemia? Sounds like a possibility. Are you tired a lot, too? Especially after Aunt Flo week?

Answer

I used to be exactly like you and had accompanying symptoms such as fatigue, poor appetite and unrestful sleep. I saw a traditional medicine practitioner and my symptoms improved tremendously after following her advice. The following is what I was told to do:
Make a tea/drink with ginger, brown sugar, dried jujube and dried longan. Drink at lease a cup a day. You're suppose to drink this hot. What I do is I make a batch enough for a week, keep it in the fridge and warm it in the microwave before drinking.
I was also told to avoid cold drinks or cold food such as ice cream before and during my period.

Why am I always sooo cold??

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