Hula hooping while pregnant?

Question

I'm 4.5 weeks and I've been hula hooping since my son was 2 months old he is now 11 months. And it's been enjoyable way for me to get back into pre baby shape.  I love hula hooping and feel lazy when I don't get 45 minutes in that day.  The bump was when  my son was born at 39+3. The other 2 was 40/41 weeks pp

I know hula hooping is low impact cardio which I loved as I would watch Netflix browse Facebook or  glow. While my son napped. (Its my lazy workout, currently hula hooping as I type) I do add sqauts and lunges as I hula hoop too. I love it. Really hoping  I don't have to give it up😭
My question is is it safe to continue?

Answer

Im a hooper too! I think as long as you’re not on bed rest or limited activity it should be fine. I stopped hooping at like 25 weeks because my bump was just too in the way lol. I miss it so much can’t wait to be back in the next 2 months or so.