Preparing for natural birth
Hi everyone, i am currently 5 weeks 1 day with my first child.
I am 100% set on having a natural labor that is free from interventions, meaning *ideally* i do not want to be induced, no epidural, and no csection.
(I do understand sometimes these things are medically necessary; but ideally i do not want it.)
I’m extremely interested in hypnobirthing!
But what can i start to do now to help prepare my body for birth 8 months from now?
Thanks ladies!
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