How do you stop trying??

Ph

We have been trying for years, we have seen specialist and they don't know why we can't conceive! Everyone keeps telling us that if you stop trying, it will happen. So my question is.... How?!?!

I understand you can stop telling, testing etc but how do you physically make yourself stop thinking about it? After everytime baby dancing how do you stop yourself from wishing that it makes a baby?

Any tips from people who 'stop trying' worked for would be gratefully received!

Thank you my lovely ladies xx