Pregnancy and weight loss?
I just found out I’m pregnant a few days ago. I’m really concerned about gaining a lot of weight. I weigh 275 and really do not want to gain any more, lol. I’ve read studies where women who have maintained their weight and have had healthy babies, but I was wondering about losing weight and having a healthy child.
I eat pretty clean (and I find I’m suddenly even more motivated to eat clean, thanks kid!), my diet would fall into the low carb category (not keto). I’m also fairly active, I do kickboxing or go to the gym 3-4x week.
Does anyone have any personal experience in managing their weight while pregnant? Any tips?
Today was leg day, lol