Any one do a pre pregnancy diet? Tips? Tricks?

Question

I am over weight of what I want to be it’s been hard to kick this depression weight after my accident I was doing kickboxing 4x a week and I getting back into the gym and going to try for a baby with my husband wanted to know if this would help or what? Lol I just want motivation to to do it and I want to lose like 20 pounds before I get pregnant 🤰 thanks loves!❤️

Answer

Hey girl! What an exciting time 😊 while diet and exercise are huge parts of weight loss I found addressing my gut health took it to the next level for me. Just google gut health and weight loss and you’ll see what I mean. Luckily I found these all natural plant based supplements 🌱 that have helped me get healthy and lose some weight! Do you want some more info on what’s worked for me?

Any one do a pre pregnancy diet? Tips? Tricks?

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