🧐 Is breakfast really the most important meal of the day? 🤷‍♀️

Question

So I just found out I am pregnant.. YAY!!!  Now I'm questioning all my routines. First, I'm not normally hungry until lunch time. I was thinking of having a protein shake in the mornings. Do you think that's enough? Or do I need to eat solid food?

Answer

Oh hunny trust me you will soon be hungry every time! I was the same in the beginning till about my 6th week was wen I started to get nauseous if I didn’t eat it is now a must lol but anyways good luck!

Answer

I think as long as you have a balanced diet with lots of fruits and veggies, your normal eating times are fine. If your need to eat in the morning, your body will tell you.

Answer

38 weeks here and still don’t eat before 10/11AM. I’ve never been a breakfast person. A shake in the morning isn’t a bad thing but while you’re pregnant your body is going to let you know if you need more food or not. I get hungry faster but I still don’t eat anymore or less food that prepregnancy. My dr isn’t concerned since I’ve been in a normal weight range (gained20lbs). I only increased my water intake. Just trust what your body tells you.

🧐 Is breakfast really the most important meal of the day? 🤷‍♀️

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