What to eat when you keep throwing up

Question

Currently not able to even keep water down but I know I need to eat, or at least try. What are some foods to try?

Answer

Smoothies. Saltines.

Answer

I was super sick first trimester and some days the only thing I could keep down was McDonald’s fries with no ketchup or anything, chicken ramen noodles, toast with butter. Saltines are ok but I threw them up constantly so they didn’t really help me. Plain cornbread was good too!

Answer

Saltines. Mashed potatoes. Buttered noodles... The blander the better! Bone broth is great for nutrients and easy to keep down. Apples are absolutely AWFUL to throw up by the way lol

Answer

You’d need to get some type of supplements so I’d try smoothies with protein added. I know at Tropical Smoothie (smoothie place in VA) they have one with ginger and ginger helps with nausea.

What to eat when you keep throwing up

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