I’ve been diagnosed with ppa it’s a lot less common than ppd. I dont feel depressed but I feel paralyzed by anxiety. It’s making it hard for me to do everyday activities. It’s taking a tole on my relationship and I feel like I cant breathe and I’m going to be sick when I’m not with my baby. She is 6 weeks today. I cant live like this. It’s killing me and I feel so defeated.

Anyone have any advice ? Has anyone had luck with any medications ? I’ve had adverse reactions to medications for anxiety in the past and I’m scared to take anything.