Is Beachbody worth it???

Question

I’m trying to lose weight and I workout 6 days a week my only issue is the eating part I’ll not eat at all and when I do idk what to eat I was watching reviews on it and it comes with a grocery list meal prep etc..

Answer

Hi Kaci! I’ve been a coach with beachbody for 4 years now. A little about why I joined: I struggle with PMDD, anxiety and depression. Because of these things I’ve struggled with my weight, insomnia, irritability and really low lows my whole life. Unlike most products on the market, beachbody doesn’t provide a “quick fix” solution. You’re actually taught how to live a healthier lifestyle. Meal plans, community. 1 on 1 support, habit creation, tips and tricks on how to get better sleep and proper nutrition. Because of this program I lost (and kept off) 60lbs, was able to come off of 6 medications and improve my personal relationships and work life tenfold. If you have any questions I’d be happy to answer them love ❤️ best wishes to you on your journey!

Answer

I’ve heard both sides, really depends on the person and how committed they are to the program. 
I am a health wellness coach for a nutrition program and I’ve been able to loose over 60 pounds so far :)

Is Beachbody worth it???

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