How do I talk to someone about my social anxiety?

Question

My mom knows I have social anxiety but I feel like I can’t talk to her. I actually kinda want a therapist but I’m to scared to ask. How do I talk to someone? Please comment!🙏🏻

Answer

Message me if you want

Answer

Worse thing I ever did was NOT communicate with my family and tell them I needed a therapist for social anxiety.

Answer

I would talk to her and ask her if you could see one. I know it can be scary to ask and admit you might need help but she should understand that you want to someone who does not have any bias towards you, someone who knows what social anxiety looks like.

How do I talk to someone about my social anxiety?

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