So down about myself recently

How many other ladies just do not feel pretty anymore? 😩 i feel so sad and constantly question my appearance.. i know how shallow that is but i mean come on. I have a handsome husband and i just want to be enough.. I’ve always struggled with self esteem issues anyway, so they maybe worse now.. or they’ve just come back. What can i do or do you ladies do to feel better about yourself without fishing for compliments on social media 😭😭😩