Looses weight can affect period???

Question

Okay about 3 weeks ago I started exercising and eating healthy!! I am almost 10 days late on my period!! Can exercise effect my period??? 😳😳😳

Answer

Its possible. Sudden increase in weight training or excercises as well sudden weight lose can affect your period. Exercise puts physical demand on your body which can affect your hormone levels.

Looses weight can affect period???

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