Probiotics?😶

Question

Trying to decide if I should start taking a probiotic. 
What are the benefits? 
How do you know which type to take? There are so many different ones to chose from. 
Please help me out.😊

Answer

Just add kefir to your breakfast!

Answer

My doctor just put me on one because my bowel movements were all over the place--not literally lol. It was caused by medication I'm taking as well as other irritable bowel syndrome issues. Sorry if TMI. Anyways, I've been taking a Walmart brand for about a week now and can say it truly helps straighten everything out. I feel normal again for the first time in months. I'd definitely recommend it and if your not like me, it still probably wouldn't hurt to use like you would a normal daily vitamin. Hope this helps!!

Answer

I drink Yakult probiotic drinks! They have live bacteria in them, and they're yummy! If they're out of stock a walmart or heb I get danactive yogurt drinks. They're SO GOOD

Answer

Yes. Gut and intestinal health is crucial as all disease and health conditions are a direct result of intestinal health. Definitely consider probiotics if you just finished taking an antibiotic. Pro-15 you can buy it on Amazon.

Answer

I have to get probiotics because I get mild yeast infections that turn into extreme yeast infections. So what helps me stay regular in the gut, to stay regular in the natural flora. I see the benefits, it could differ for you.

Answer

My Dr just put me on one too with multi Flora in it so i bought a Wal-Mart gummies probiotic  (hate taking pills) its only been about a week but i don't feel any different..

Probiotics?😶

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