No. I'll will get shamed to hell and back for this, but 🤷🏼♀️I do not shower everyday. I shower every other day. I'm constantly taking care of two under 2. My life is a circus. Showering is a luxury that I do not have time for everyday.When I work out of the home, I do shower everyday. My hair looks very greasy if I do not shower. I feel no difference in my hair when I wash it everyday vs when I don't. Some hair types, it is "bad" to wash them everyday. It can make the hair dry AF. Also, if you're using a poor quality soap, it could lead to skin that feels more dry.
Let's Glow!
Achieve your health goals from period to parenting.