I just need someone

To tell me it'll be okay, I just need someone to say I'll be okay. I feel horrible in my body and I feel unattractive and I miss my ex I loved the way he hugged me and felt safe in his arms and I feel like I'll never have that again because I don't feel good enough for anyone. I know people will say I need to love myself and that but I just wanna cry for a bit and have someone tell me it'll be okay even if it's not true