My hips😣

Heidi

Okay...

So whenever I ride my husband my hips hurt like crap for a while after.

Are there any stretches I should know?

I am not like in a weird position and it feels amazing while everything is happening. But, when I stand up it feels like they are grinding against my pelvic bone.

Any suggestions? I just want to be able to have sex without being in too much pain after words.