Tips on helping a 6 month old sleep better

Bella

My son is 6 months old and has never been a good sleeper.

He was breastfeed up until 5 months and switched to formula because I had to go back to work and hoped that formula would help with his sleep. And it has a little but he still doesn’t sleep though the night and still cat naps throughout the day...

Any tips ??? I’m bloody exhausted 😭😩

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