Kegel Balls?

Question

I have some Kegel balls, I’m planning on wearing them in the day while out and about (as recommend) but has anyone worn them to bed or is there no point?

Answer

What??

Answer

No point in wearing them to bed because you won’t consciously tense up to hold them in.  I was recommended to start with just one for a week before adding the second.  I never had to “try” to keep them in tho, my pelvic floor was tight enough on its own, so they were worthless for me.

Kegel Balls?

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