Anxiety due to going to the gym

Jennifer

I am going to get a gym membership soon as I want to start weight training. It’s my first time joining a gym, I’ve always done body weight workouts at home and I’m nervous because I don’t have anybody to join me. I’m afraid I’ll be lost once I go in. I was just wondering if I should just man up and go alone or if there’s some way to find somebody to go to the gym with me.

I don’t have any friends that would join with me.

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