What can I do
So lately I’ve been having really bad anxiety and depression I can’t seem to control. I have all these stupid thoughts that’s been affecting my everyday life and even my newly relationship that made my boyfriend want to break up with me. I feel like I’ve hit rock bottom and I just want to end my life to stop feeling this way. I want to know what I can do other than therapy or medicine to help control this. I want this to end already...
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