Constipation
5w2d and I am so constipated! I have IBS-C and Celiac but I've found my triggers and avoided them religiously so it's gotta be hormones. What can I do? I drink between 10-12 glasses of water a day already and I am 80/20 paleo diet. I tried coffee the other day and it worked a little too well 🤦♀️
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