Hey guys! a little background Im 25 years old and usually held my weight at 190. 2 years ago I lost weight and held my weight at 170 but I changed jobs and loved and found the love of my life and a few months ago, no joke, I bloomed up past 200. my confidence was so low and I'm finally doing something about my weight. I joined a keto program 2 weeks ago. last week I lost 9.5 pounds but this week when I was weighed I gained a pound. My program lady said it's normal and she thinks it's water weight. I go back tomorrow to get weighed again. let's hope it is. im excited and loving how I feel and on the way too looking good again. I never looked bad but I'll just look better.