Learning to love
I’m tired of looking at myself and grabbing my “fat”. I look at myself and see the skin that is somewhat loose. I see the somewhat double chin. I’m only 5ft and 109 pounds. I’m not fat. I know i’m in not in shape like i was before my body pain decided to get worse (fibromyalgia) but i’m not weak or fat. I am strong. I can start the home exercises again and start slow. I need to start pointing out how lovely my body is and how proud i am. I need to show myself some love.
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Let's Glow!
Achieve your health goals from period to parenting.