For anyone out there with Endometriosis, I have what I call contractions and i’m wondering if anyone else can relate. Typically, ill have the most unbearable pain that makes me feel like i’m leaving my body for about 2-4 minutes, and then i’m fine for 2-3 minutes, and then i have another one. I’m currently on the pill and i have an IUD and it feels like my uterus is trying to give birth to my IUD. There have been times where i’m driving in the city and i’m in a tunnel with bumper to bumper traffic while this is happening and all i can think about is how i need to call an ambulance because i am in so much pain while also panicking about the fact that i’m stuck in this tunnel. I’ve tried taking up to 4 ibuprofen and never found that it works. Are there any other in the moment remedies that other people use?

I’m a waitress and there have been times where this pain will start as i’m talking to customers and i have to pretend like i’m not feeling it (life doesn’t stop for any of us unfortunately). It’s gotten to a point where i’m frustrated that this is happening to me and i want it to stop but i don’t see that happening any time soon so i need help.

🙏🏼🙏🏼🙏🏼pls help a girl out