I've been pumping for the past 3 weeks and decided I wanted to try breastfeeding and pumping. I currently can't see a lactation consultant and am having more pain when she latches than when I pump. How would I fix that? I was told nipple shields could mess with the flow of milk, but do they help? I am completely clueless because this is my first baby and no women in my family breastfed and pumping while breastfeeding is something I would really like to do. Thanks for anything in advance 😁