A better you

Im so excited i just got home from the dr and since i went last time at the beginning of the month i have lost 17 pounds. My dr now has high hopes that I will lose at least 60 more pounds before the end of the year...I know it is a lot but I am continuing to monitor myself. Im so excited to be able to get back to the old me...lets talk about how you all are trying to change your habits for thd better. Mind body or soul!!

I have started watching what I eat by limiting my bread and sweets and my soda. I drink mostly water or light fruit juices and I work out three times a week. I am doing this so I can be healthy when I get pregnant.