I added kale and baby spinach.

Ingredients:

4 oz. almond milk

4 oz. coconut water

1 tsp. coconut butter

1 tbsp. green protein

1 tbsp. acai powder

1 tsp. goji berries

1 tsp. Superfood Greens

1 tsp. ground flax powder

1 tbsp. maca root

1/4 tsp. royal jelly

1/2 cup frozen banana

1/2 cup frozen blueberries

1/4 avocado

1/3 cup ice

BENEFITS:

Acai Berries, Goji Berries + Blueberries: Full of antioxidants that promote healthy cell growth and nourish blood. Also helps with sperm quality.

Avocado, Flax Seed + Coconut Butter:Great source of healthy fat.

Powdered Greens + Wheatgrass: Helps lower FSH levels, the hormone that decreases your change for fertility.

Maca Root: Increases libido, energy, and the health of your endocrine system.

Royal Jelly: Balances hormones, reduces stress, and a great source of natural estrogen.

Bee Pollen: Full of vitamins and minerals.

Banana: A great source of potassium and magnesium. It also gives your smoothie that added natural sweetness.

Coconut Water: Keeps your electrolytes in balance while deeply nourishing.

Almond Milk: A great source of calcium and protein.

I'm on day 3 on my smoothie I also joined the gym this past Saturday and I am on day 4 working out so far so good I feel great.... I should ovulate on Sunday or Monday.

I seen so many different smoothie recipes but this one made so much sense I did alot of research with this products but I hope this can help me and many other ladies who want to try this smoothie recipe.

how can i check my CM?

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