I have been on a couple meds since I was 12 for anxiety but stopped them all bc of side effects and never went back and asked for anything else. My anxiety has just gotten worse. I've tried therapy, yoga, exercise, and many other things to try and prevent these thoughts. I keep having anxious break downs at work and I cannot keep doing that bc I do not have the job where I can. I just feel like very thing I do is so wrong. I have tried to talk to my boyfriend about it but he doesn't really know how to help me, he calms me down but he can't find a solution. I am also ADD so I cannot focus long. I really just need some advise I want to try medication again but I don't know how it will help me.