Last night i had cyst rupture which makes go into severe panic attacks due to the pain and my SO popped straight up from a dead sleep when i was gripping my stomach and he rubbed my back and got me a trash bag to puke in and rocked me and reminded me to breath in and out so my panic attack doesn’t send me into full body cramps like before when i got rushed to ER in ambulance he even stayed home from work to take care of me and help watch our DD just a brag moment im sorry