Hi. Anybody here have Pear Shaped Body and PCOS? How do you ladies lost weight? As for me: -Ihv started running,reduce my food,drinking green tea every morning. What to do next? Share your experiences

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I have PCOS and have the pear shaped body. I’ve seen a lot of women doing keto and losing weight like crazy so starting next Monday I’ll be doing keto and going to the gym for at least 3-4 hours a day

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Not me personally but I know people that have lost weight with pcos. 
We use a simplified nutrition program 😁

Hi. Anybody here have Pear Shaped Body and PCOS? How do you ladies lost weight? As for me: -Ihv started running,reduce my food,drinking green tea every morning. What to do next? Share your experiences

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