What foods can you keep down?

Question

Nausea has hit me so hard, everything I eat I throw up including my prenatal pills. Give me some food suggestions because I am so sick 😩

Answer

This is what works for me so far: 
- Ginger lemon and honey tea 
- any fruit popsicle 
- lays plain chips 
Hopefully the nausea gets better as your pregnancy progresses! I’m hoping for the same for me too 😅😷🙏🏼

Answer

Toast with butter
Bananas and oranges
Chocolate milk
Pretzels
Cheese quesadilla (just cheese and tortilla)
That’s my diet for week 7. 
Everything else turns my stomach, hard.

Answer

I just feel yucky, not actually throwing up, but this pregnancy and when I was pregnant with my son, I lived on graham crackers.

Answer

I can only keep down carbs when my nauseous spells hit 🙄 looks like I’ll be getting chubby 🤷🏻‍♀️😂

Answer

Cheeze-itz and lemon flavored Propel water. Animal crackers every once and a while.

Answer

Lays plain potato chips 
Pretzels
Popcorn

Answer

Ginger nut biscuits

Answer

Currently living off saltines and water. I can’t even keep that down anymore. I hope your morning sickness ends soon!

Answer

During my last pregnancy, potatoes was all I could eat for a while, baked or mashed.

What foods can you keep down?

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