Need help..!!

Maheen

Guys I’m 18 days pp i was having my normal bowels movement 3 days ago but since then i m constipated..!! I tried every single remedy even that stool softener hospital gave me..!! Even tried figs, brown sugar in warm water,having loads of fluids intake

What shall i do now ?? M in so much pain i even got 3rd degree tear and m scared even thats pretty healed