The beginning of the rest of my life!
*UPDATE: everyone has been asking for my Instagram so I made one just for my lifestyle change journey, there will be updates, recipes and etc daily Instagram name: _ahlannanaomi
Tomorrow on January 28th, 2019 I will be starting my weight loss journey. There are so many emotions but I am beyond excited. I’ve done this more than once but this time I have a reason. I’m finally about to start ttc and I REFUSE to grow a baby in my unhealthy body. I have lost a baby once and I promised myself I would do everything to make sure that I am healthy before being a home for a baby for 9 months. Wish me luck everyone and please feel free to drop any tips you have.
I’m 21 starting at 300lb and my goal is 190-180lb; I’m 5’5 1/2 and I have no physical limitations, just a lot of mental health issues but I’m not going to let that stop me, not this time. I will be working out 5x a week and sticking to my good proteins and good carbs (in limitation) No sugar at all and more water! I don’t eat red meat or pork so I will be sticking to chicken and fish!
Below are my starting pictures! (I have never taken pictures before showing myself like this so I’m sorry for the grossness) I will check back in about 2 weeks with how everything is going!
Let’s motivate each other!!
WE GOT THIS LADIES!
**Update in the comments**
As of right now I have lost 7lbs in a week!! The picture might be a little off just because I am wearing different clothes and I know that I need to wear the same thing to really see but besides that I am beyond proud of myself! Thanks for all the confidence and Good luck to everyone making healthy lifestyle changes for themselves and their families 💙 You guys are the best!
**UPDATE**
It has been about a week since I started Keto and I’ve lost 4 more lbs and not only that but I feel AMAZING! I’ve been doing intermittent fasting with it since I’m not a big breakfast or late night snacker and it’s been amazing! I don’t have any pictures but I’ll be taking more pictures at the end of the month!
**UPDATE 2/13**
I am still losing weight and I am still feeling amazing. I’ve had to take a break with working out due to some personal issues but I am still eating right and drinking water and loving every moment of it. I am beyond proud of myself and I never thought this day would come where I would actually do something good for myself. Mentally I am feeling better, I definitely have some bad days but my depression and anxiety and bpd is definitely not as bad as it was last month!
Let's Glow!
Achieve your health goals from period to parenting.