I had a baby in May 2018 and I weighed 130 pre pregnancy by the end I weighed 188 after the first week of having my baby I dropped down to 150 and stayed that way until December 2018 it’s January 2019 I currently weigh 162 and am 22 weeks pregnant please tell me how to loose weight I need to do something I am already miserable already have horrible back pain my stomach looks like I am 8 months pregnant I am so embarked and self conscious rn. I eat the same as I always do and I have always eaten what I want but now I am gaining like bad and I am getting so big I am miserable 😖 please tell me how I can stop gaining