Trouble not sleeping on your back?

Question

For the most part I don't have any trouble sleeping on my side. But every no and then I find my self waking up on my back. It's as if I get relief on my hips. I'm scared I'm going to hurt the baby.

Answer

You won't hurt the baby. I try to sleep on my side because my lower back hurts now if I spend a lot of time on my back, but I often wake up on my back. It's fine to be however you feel comfortable. Your body will tell you what you need to do. Imagine if back-sleeping hurt babies...our species wouldn't have survived, lol. Our bodies know how to do this!

Answer

It's ok. You won't hurt your Baby! Just turn on your side if it's uncomfortable or if you feel nauseus. How far along are you?

Trouble not sleeping on your back?

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