Extensive tears!

Hi, just wondering how many people with severe tears (3rd/4th degree) also have prolapses? Just wondering if mine are due to the tear or just prolonged pushing or both! Would love to hear other people’s stories!

Also, how long did everyone take to heal? I’m 4 months PP and just now starting to feel normal! That was a long recovery haha considering I’ve heard other people say they felt fine at 6-8 weeks.