So I just discovered that I have Diastasis Recti and what it is. I noticed my stomach makes a weird shape when I get up. I did the test by myself and I can put 3 fingers in the middle.

This is my first pregnancy and I’m feeling a lot of anxiety about this and freaking out.

Does it normally heal? Am I going to have problems after pregnancy? What should I do at this point? Should I buy a belly band for post pregnancy? When I google about it, most things say you need surgery to fix it or else you end up with a permanent tummy pooch.

🤷🏼‍♀️

😕