Hey ladies I am currently 32 weeks as of today. I have been dealing with sciatic pain since about 21 weeks. Now the past 4 weeks I started to have increased pelvic floor pain, restricted range of motion with my legs, and increased back pain. I’ve told my doctor at my 28 week appt and 30 week appt He recommended a compression groin belly band. I received it in the mail today. I was wondering if any of you have or are currently using this type of belly band and has it helped you?

I have been using a medicine ball and ice packs, which have helped to an extent, and Tylenol as a last resort.

Thanks in advance. ☺️