Weight gain tips.
Due to being over weight this pregnancy I am hoping to only gain 20-25 pounds. With my other two pregnancies I gained about 40-50pounds which they initially figured would happen. I feel unhealthy , I feel like I am doing something wrong for baby. What are good meals , snacks to have that still give the baby awesome nutrients? I am not trying to lose weight just not gain as much! I need some tips and advice please!
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Achieve your health goals from period to parenting.