Weight gain - anyone help?

Question

I need something to put weight back on badly, I’ve dropped to under 7 stone ( most of that is my disability but the last few months I can’t seem to put anything on or keep it on and I’m not very active 
So wanted something high in calories but won’t effect my ttc 
Anyone know of anything ( not food )

Answer

My doctor prescribed me complan for me to drink in between my normal eating. 
Whenever I try to put some weight on (I find it really hard to put weight on) I drinks smoothies, with complan (or protein shake) fruit, full fat yogurt and ice cream.
X

Answer

Nuts, avocadoes, full fat yoghurt and milk. You're right not to want junk food - will not help your health at all x

Answer

Protein shakes would help!

Weight gain - anyone help?

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