Am I healthy?

Question

I'm 5"5' and I weigh about 175. Is that overweight?

Answer

And technically your BMI is 0.9% away from Obese. So I would focus on body fat. But like I have commented, if your body fat percentage was really low, you wouldn't be questioning your weight

Answer

I feel pretty confident in how I look I just have some problem areas. Like my tummy my arm flab etc. my legs are really muscle-ly and pretty solid.

Answer

My husband is technically considered obese based on his height and weight, but he has less than 10% body fat. The reason he weighs so much is because he exercises seven days a week, muscle weighs twice as much as fat. Height and weight is not always a good indicator of whether or not you're healthy. If you eat healthy (fruits, veggies, lean proteins) and you try to maintain an active lifestyle, than your weight doesn't really matter. Be happy with the way God made you, and just try to be the best you :)

Answer

I'm 5-3 and 145 my scale tells me I'm obese....
It goes on BMI and muscle mass. Your doctor can tell you better. What's healthy for you won't be healthy for someone else and vice versa.

Answer

I'm 5'6 and my SO's favorite weight on me was 160 now I'm like .... Much more than that.... And pregnant so watching the scale move hasn't been encouraging😓😓 lol I feel like there's this incredible amount of weight for me to lose.

But to me it depends on what you like. Do you like how you look? BMI isn't too important I know for me at 160 I didn't look like I weighed that much because of muscle and body shape so I consider it a good weight for me and would like to get back to that. But 175? Sounds like an average wieght. It just depends how you carry it really and if you are healthy.

Answer

I was your weight for a while actually for a long while. I think I looked good but not the way I wanted to. Just depends on what you think and are comfortable with. Although you could say that about someone 300 lbs. I looked it up and for someone out height its a big range from 120-150 and honestly I liked myself at 150 and fit that was my best weight! I've been thinned before and I've been thicker before but 150 is a good medium for me! I'm at 159 right now! So excited. Hope this helped at all!

Am I healthy?

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