I thought doing bbt would help me not stress so much and to some extent it did when it showed that I def ovulated but realised today that when your temp dips again right before AF shows it just gives you an extra day to be sad because you know it’s coming.

Only bonus is that it confirms my thoughts on having a short luteal phase and I can show the doctor at my next appointment when I will be getting back blood test results for this cycle!

How does everyone stay so positive?