I am pretty much overweight for my height. I gained roughly 50lbs with my first pregnancy & never went back to my previous weight. I am now pregnant with my second & want to make sure I don’t gain a lot of weight with this pregnancy.

Have any of you actually lost weight or maintained the same weight? Aside from being nauseous, were there any exercises or foods or daily activities that helped? Anything your doctor told you to do or not to do?

*I know losing weight is not usually recommended, so no negative comments!*