Hi ladies. I have Hashimotos, have had it for some time now (after years of back and forth was finally diagnosed right as I because pregnant with my daughter in Nov 2015).

In any case, my hormones are borderline normal but no hypothyroidism at this time. However, my antibodies are through the roof (so high, they can't even officially measure them). I have noticed that over the last few months, I have been having a lot more muscles aches and weakness, fatigue, and just generally feeling run down.

While I'm waiting to see an endocrinologist again, (long wait list), I was curious if anyone has experienced similar symptoms with just Hashimotos (I've had much worse during hypothyroidism) and what you did to alleviate them? My doc suggested a diet change to help decrease the inflammation in the body and get relief from the discomfort. She recommended cutting all grains and dairy. Grains I can do but dairy is tough.

Anyway, just curious what you've experienced.

*I am not seeking medical advice and disregarding doctor recommendations. I am waiting on a specialist check up and revamping my diet in the mean time. Just wanting to hear similar stories or experiences that ended up with alleviation of symptoms. Thanks.